MEET MELLO
Break free from
stuck thinking today.
The world-first app helping young minds say goodbye to negative thinking loops.
✔ Find relief from worry, low mood and overwhelming thoughts
✔ Developed by Psychologists
✔ Co-designed for young minds
✔ Backed by research
✔ 20+ exercises
✔ 9 Short-courses
✔ 100% FREE
✔ Secure & confidential
✔ Find relief from worry, low mood and overwhelming thoughts ✔ Developed by Psychologists ✔ Co-designed for young minds ✔ Backed by research ✔ 20+ exercises ✔ 9 Short-courses ✔ 100% FREE ✔ Secure & confidential
BACKED BY SCIENCE, BUILT FOR LIFE
83% reduction in stuck thinking*
8/10 felt more confident handling their thoughts*
96% would recommend Mello to others*
Lower worry levels after just 6 weeks*
*Based on our 6-week user reported outcomes. Study conducted by Orygen Digital and the University of Melbourne.
Results may vary and not be the same for everyone.
So, what is
stuck thinking?
If you’ve ever found yourself trapped in a cycle of repetitive negative thoughts, that’s stuck thinking (aka worry or rumination). It’s the kind of thinking that can keep your mind busy, make it hard to switch off and leave you feeling stuck.
Developed by psychologists, Mello uses practical tools and techniques to help you break free from negative thinking loops so you can get out of your head and on with your day.
With Mello, you can:
Find relief
Get recommendations designed to
best help you when you’re stuck.
Build habits
Schedule exercises, check-ins
& venting sessions to say consistent.
Get proactive
Practice skills and learn how
to best help your future stuck self.
Learn skills
Bite-sized, psychologist-led short
courses completely at your own pace.
Check-in
Track your mood through
regular prompted check-ins.
Vent it out
Relieve your mind by getting
those thoughts out.
Say goodbye to negative thinking loops
👋
Say goodbye to negative thinking loops 👋
DESIGNED FOR YOUNG MINDS
“Day-to-day, I feel more relaxed and happier with myself. I don’t go into never-ending thought loops or worry as much. “
LK, 24— Mello User
Here to support
young minds.
THE MELLO DIFFERENCE
Backed by science,
built for life.
We’re on a mission to change the way you get support. Making it simpler, more practical and designed around your life.
That means working closely with young people, alongside researchers and psychologists, to create tools that are easy to use and actually fit everyday moments.
Learn more about the minds behind Mello.
Built for people,
not for profit.
Your privacy,
our priority.
Your privacy is important. So, when it comes to your data, we're here to keep it safe. We don't share anything you share with us, with anyone. Ever. That’s a promise.
Want to learn more? Check out our Privacy Policy.
