Unwind
your mind.
Mello is the free mental health app
helping young minds break free
from stuck thinking.
Say goodbye to negative thinking loops with Mello
👋
Say goodbye to negative thinking loops with Mello 👋
SO, WHAT IS
STUCK THINKING?
Ever feel like your mind is stuck in a loop, going over the same thoughts and worries over and over again?
That’s called stuck thinking (aka worry or rumination) — & it’s the sneaky culprit behind anxiety & depression.
Are you ready
to break free?
Meet Mello.
Targeted relief
Evidence-based tools that effectively treat the root cause
of anxiety & depression.
for young minds
After 6 weeks, 8 out of 10 young people found relief from their anxiety or depression with Mello.
that works!
Designed specifically to support the
1.3 million young Aussies struggling
with their mental health each year.
CO-DESIGNED FOR YOUNG MINDS
CO-DESIGNED
FOR YOUNG MINDS
“It really is an app for young people made by young people, and I love that young people have been included in every step of the process.”
— Mello Beta User
Features
Find relief
Get recommendations designed to
best help you when you’re stuck.
Build habits
Schedule exercises, check-ins
& venting sessions to say consistent.
Learn skills
Bite-sized, therapist-led short
courses completely at your own pace.
Get proactive
Practice skills and learn how to
best help your future stuck self.
Check-in
Track your mood through
regular prompted check-ins.
Vent it out
Relieve your mind by getting
those thoughts out.
Built for people. Not for profit.
We’re proudly free to access because we’re backed by Orygen, Australia’s leading not-for-profit youth mental health organisation and funded by philanthropic like-minded businesses. That means no catches or hidden charges.
Confidential?
You bet.
Your privacy is important. So, when it comes to your data, we're here to keep it safe. We don't share anything you share with us, with anyone. Ever. That’s a promise.
Want to learn more? Check out our Privacy Policy.